Girl, I miss you!
I still have the same old email, (also on the sidebar), I lost most of my old emails though so I don't have yours anymore... :( Please please please shoot me a message!
Halloween weekend was quite the mess for me, everyone was drinking and eating and I got drunk and slipped. This is why I don't drink anymore. I can't trust myself. But the scale only crept up about half a pound so I'm assuming once the salt bloat goes away that it'll be back to where I was. Plus I have a new goal in sight.
140.0 (By holiday), but maybe, just maybe, it could be by thanksgiving? I had my appointment with the psych for med management on the 23rd, so I need to make some progress before then. I'm for decreasing some anxiety but not for losing my edge. I've already made a list of anti-anxiety meds associated with weight gain and loss.
Just have to be smarter than my body in the time being.
140.0 140.0 140.0