Crashed on a bicycle a few days ago... I've been just sitting and sleeping and eating junk food for three days now. It makes me feel like crap, but there isn't much I can do. I can't work out and I hate it. But I'm trying to settle. I've been using my Garmin vivofit (like a fitbit or fuelband) and I can now pair it with MyFitnessPal, so I'm hoping the two will get me back on track.
Whatever that means.
I've been plugging along. Hopefully I'll feel something soon enough.