Yesterday was weird...
I'd been doing so good. And then, without even thinking I was eating a 600 calorie sandwich. Generally this begins a binge for me, that I can't recover from. But not this time, this time. I was strong. I got home and headed straight for the kitchen, sure that I would eat everything in sight. I cut myself a tiny slice of cheese and half way through it, something clicked. And I stopped. Just like that.
It's a kind of strength I didn't know I had, maybe because I've let off some of the pressure. I don't feel like I'm scrambling. There are no deadlines right now. I don't have to eat everything in sight, because I know I'm going to eat at some point.
It felt good. It was, powerful.Ladies, Keep your vision clear. Focus on your goals. You have this.